The Top 4 Best Homeopathic Remedies for Insomnia

Disclaimer: this pertains to traditionally accepted homeopathic principles and does not constitute medical advice. This post contains affiliate links. Please see full disclaimer.

There are few things worse than having it be like 3am and you can’t fall asleep.

Okay maybe what would be worse…is now it is 4am.

And you know the next day you have to be awake at 8am.

Yet the more you look at the clock and think how “ok if I fall asleep now I get XX amount of sleep” the less you are likely to fall asleep.

Just me?

Here are the top remedies associated with insomnia:

1. Coffea Cruda

Let’s say you’re trying to go to sleep, and the thoughts just will. not. stop. Maybe you can’t stop thinking about that episode – I mean seriously, what a cliff hanger. Or maybe you keep replaying a conversation in your head. Just whenever you cannot sleep because your brain just doesn’t want to turn off – think Coffea Cruda.

2. Gelsemium

Maybe you have to wake up early the next day for a special work meeting. You have some anxiety about it, and now with every passing hour the anxiety is worsening as you’re slowly realizing how little sleep you are going to have. Of course though, that just really keeps you awake even more. Any issue of not being able to sleep from anticipation – Gelsemium.

3. Nux Vom

Perhaps you have no event the next day, your brain is completely off, but…my goodness…you drank WAY too much coffee earlier. Or was it the wine? Too much sugar? If you are unable to sleep from any kind of stimulant, then the best homeopathic remedy would be Nux Vom.

4. Kali Phos

For those who just cannot wind down, Kali Phos (also a cell salt) can help promote deep relaxation to quickly fall asleep.

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SO HOW DO I TAKE THESE?

It is typically suggested to take 3-4 pellets of the 30c potency (see post: Homeopathic Potencies Explained) at a time. If you experience improvement, then only repeat when the improvement wears off (see post: When to Take a Dose in Homeopathy).

Homeopathy is effectively an energy medicine, making it safe for all ages. However do be mindful this post is for educational purposes based on homeopathic tradition. Do not hesitate to seek medical attention in children with sleep issues, see full disclaimer.

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