The Top 4 Best Homeopathic Remedies for Physical Postpartum Healing

Disclaimer: this pertains to traditionally accepted homeopathic principles and does not constitute medical advice. This post contains affiliate links. Please see full disclaimer.

The bliss of baby is finally here!

Yet, there are still bruises you can see, tears you can feel, and cracks that are sensitive.

The fourth trimester has begun, in all its beautiful moving parts supporting your own body and self for a full recovery can be one of the greatest gifts you can give your growing family!

Homeopathy can help to make the nerve pains simmer, the bleeding settle and the sore muscles melt – so you can focus on your new little bundle of joy!

HERE ARE THE TOP REMEDIES ASSOCIATED WITH Physical Postpartum Healing:

1. Arnica:

In general, this remedy is a great remedy for any shock, bruising, sore muscles, or sudden pain – which makes it an ideal fit for postpartum healing! Keep Arnica in your birth bag for those first afterbirth pains or cramping from nursing – and also for healing the perineum or other soft tissues. Lastly, it can be used to help control any excess bleeding postpartum.

2. Bellis Perenis:

Think of this as an internal Arnica, where it works a bit more deeply (ex. internal bruising) on afterbirth pains or c-section recovery. If there was any type of injury due to birth Bellis Perenis can be considered.

3. Hypericum:

For anything nerve-related such as shooting pains, tingles; as well as any lingering effects from an epidural or an episiotomy. Also, a great choice if you are having headaches resulting from an epidural.

4. Calendula:

Is known for its ability to heal the skin, and speed up new growth. Think of this remedy if you suffered from any tearing during birth or for healing from a c-section. Keep on hand for raw and cracked nipples due to nursing as well.

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SO HOW DO I TAKE THESE?

It is typically suggested to take 3-4 pellets of the 30c potency (see post: Homeopathic Potencies Explained) at a time. If you experience improvement, then only repeat when the improvement wears off (see post: When to Take a Dose in Homeopathy).

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